2 kinds of handball

"2 Types of Handball: A Comprehensive Guide"

By Hannah SmithMarch 31, 2026

Handball, a popular team sport, is played in two distinct variations: Team Handball and American/US Handball. While both share some similarities, they differ significantly in rules, equipment, and court dimensions. Let's delve into the details of these two kinds of handball, exploring their unique aspects and global popularity.

Team Handball

Team Handball, also known as European Handball, is a fast-paced, high-scoring game played by two teams of seven players each. It's the more popular variant globally, with over 170 million enthusiasts worldwide, according to the International Handball Federation (IHF).

Court and Equipment

The game is played on a court measuring 40m x 20m, with a goal at each end, 2m wide and 0.8m high. Players use their hands to throw a ball, aiming to score by throwing it into the opposing team's goal.

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Rules and Strategy

Each team has six seconds to attempt a shot on goal after gaining possession. Players can run with the ball for up to three seconds, and contact is allowed, making it a physically demanding sport. Tactics involve quick passes, strategic positioning, and effective goalkeeping.

American/US Handball

American Handball, on the other hand, is a racquet sport played by two or four players using their hands to hit a small ball against a wall or across a net. It's more popular in North America, with a significant following in countries like the United States and Canada.

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Court and Equipment

The court for singles is 20ft x 20ft, with a 20ft ceiling, and for doubles, it's 20ft x 40ft. Players use a small, hollow rubber ball, and a racquet with a perforated head. The ball is served by hitting it with an open hand against the front wall, then striking it with the racquet.

Rules and Strategy

Scoring occurs when the opponent cannot return the ball to the front wall, or hits it out of bounds. Strategy involves precise ball control, strategic placement of shots, and quick reflexes. The game can be played as singles or doubles, with matches typically best of three games.

Comparisons and Global Popularity

Comparison of Team Handball and American/US Handball
Aspect	Team Handball	American/US Handball
Court Dimensions	40m x 20m	20ft x 20ft (singles), 20ft x 40ft (doubles)
Equipment	Ball, hands	Ball, racquet
Scoring	Throwing ball into goal	Opponent cannot return ball or hits it out of bounds
Global Popularity	Over 170 million enthusiasts worldwide	Significant following in North America

While both sports share the name 'handball', they offer distinct experiences and challenges. Team Handball's global popularity is undeniable, while American/US Handball's unique blend of strategy and athleticism makes it a compelling alternative. Each sport has its merits, and both are worth exploring for sports enthusiasts.