acceptance and commitment therapy training steven hayes

"Master Acceptance & Commitment Therapy with Steven Hayes: Expert Training"

By Nicole AllenApril 18, 2026

Understanding Acceptance and Commitment Therapy (ACT) with Steven Hayes

Acceptance and Commitment Therapy (ACT) is a revolutionary approach to mental health and well-being, developed by Dr. Steven Hayes. It's an evidence-based psychological intervention that helps individuals accept what is out of their control and commit to taking action towards their values. ACT training with Steven Hayes is highly sought after, offering a deep dive into this transformative therapy.

Steven Hayes: The Pioneer of ACT

Dr. Steven C. Hayes is a Professor of Psychology at the University of Nevada, Reno, and a leading figure in the development of ACT. With over 40 years of experience, he has authored numerous books, including the seminal work "Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy". His passion for ACT is infectious, making him a sought-after trainer for mental health professionals worldwide.

What is Acceptance and Commitment Therapy?

ACT is a unique blend of mindfulness, acceptance, and commitment strategies. It's not about fighting or changing difficult thoughts and feelings, but rather learning to accept and embrace them. ACT helps individuals engage with the present moment, clarify their personal values, and commit to taking action towards those values, even in the face of challenges.

You do not have to wait to fix yourself to start living

Acceptance & Commitment Therapy: 21 ACT Worksheets (+ PDF)

Acceptance Matrix. ACT Therapy. Workbook. Download Now.

Core Processes of ACT

Acceptance: Learning to accept and embrace difficult thoughts and feelings, rather than trying to change or avoid them.
Cognitive Defusion: Stepping back from thoughts and observing them without judgment, reducing their influence over behavior.
Being Present: Developing mindfulness skills to engage fully in the present moment, without being caught up in the past or future.
Self as Context: Recognizing that thoughts and feelings come and go, but the 'self' is the observer of these experiences.
Values: Clarifying what's truly important in life, and committing to living in accordance with these values.
Committed Action: Taking purposeful action towards valued directions, even in the presence of difficult thoughts and feelings.

ACT Training with Steven Hayes

Engaging in ACT training with Steven Hayes offers a comprehensive understanding of this therapy. Here's what you can expect:

Training Level	Key Components
Basic ACT Training	Introduction to ACT principles, core processes, and practical exercises.
ACT Immersion	An intensive, multi-day training focusing on deepening understanding and skill development.
ACT Consultation Groups	Ongoing support and supervision for ACT practitioners, led by Steven Hayes.
ACT Trainer Certification	A rigorous, multi-year program for those seeking to become certified ACT trainers.

Benefits of ACT Training with Steven Hayes

Participating in ACT training with Steven Hayes offers numerous benefits, including:

What's So Great About Acceptance and Commitment Therapy? 7 Reasons

ıllıllı 🎀 𝒜𝒸𝒸𝑒𝓅𝓉𝒶𝓃𝒸𝑒 𝒶𝓃𝒹 𝒞🍑𝓂𝓂𝒾𝓉𝓂𝑒𝓃𝓉 𝒯𝒽𝑒𝓇𝒶𝓅𝓎 (𝒜𝒞𝒯): 𝒜 𝒫𝒶𝓉𝒽 𝓉❁ 𝒫𝓈𝓎𝒸𝒽💗𝓁❁𝑔𝒾𝒸𝒶𝓁 𝐹𝓁𝑒𝓍𝒾𝒷𝒾𝓁𝒾𝓉𝓎 🎀 ıllıllı "𝗔𝗰𝗰𝗲𝗽𝘁𝗮𝗻𝗰𝗲 𝗶𝘀 𝗻𝗼𝘁 𝗮 𝘀𝘁𝗮𝘁𝗲 𝗼𝗳 𝗽𝗮𝘀𝘀𝗶𝘃𝗶𝘁𝘆 𝗼𝗿 𝗶𝗻𝗮𝗰𝘁𝗶𝗼𝗻. 𝗜𝘁 𝗶𝘀 𝗮 𝘄𝗮𝘆 𝘁𝗼 𝗼𝗽𝗲𝗻 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗼 𝘁𝗵𝗲 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝗺𝗼𝗺𝗲𝗻𝘁." – 𝗦𝘁𝗲𝘃𝗲𝗻 𝗖. 𝗛𝗮𝘆𝗲𝘀 Acceptance and Commitment Therapy (ACT) is a groundbreaking approach that emphasizes psychological flexibility, helping individuals embrace their thoughts and feelings rather than fighting or feeling guilty for them. Here are key aspects of ACT that make it... Act Therapy, What Is Acceptance And Commitment Therapy Used For, Acceptance And Commitment Therapy Examples, What Is Acceptance And Commitment Therapy, Acceptance And Commitment Therapy Quotes, Act Commitment Therapy, Acceptance And Commitment Therapy Values, Acceptance And Commitment Therapy Techniques, Acceptance And Commitment Therapy

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Direct learning from the founder of ACT.
Access to the latest research and developments in ACT.
Opportunities to practice and refine ACT skills with expert feedback.
Joining a global community of ACT practitioners.
Potential for personal growth and transformation, in addition to professional development.

ACT training with Steven Hayes is an invaluable experience for mental health professionals seeking to deepen their understanding of this powerful therapy. By embracing ACT's core processes, practitioners can help their clients lead more meaningful, values-driven lives, even in the face of adversity.