dominos hand tossed vs ny style calories

"Domino's Hand Tossed vs. NY Style: Calorie Showdown"

By Ashley LopezFebruary 5, 2026

When it comes to pizza, the debate between Domino's Hand Tossed and New York Style crusts often revolves around taste and texture. But have you ever wondered how these two popular crust styles stack up in terms of calories? Let's dive into the nutritional differences between Domino's Hand Tossed vs. New York Style crusts to help you make an informed decision when ordering your next pizza.

Domino's Hand Tossed Crust: A Closer Look

Domino's Hand Tossed crust is known for its crispy exterior and soft, chewy interior. It's made from a blend of wheat flour, cornmeal, and other ingredients, then hand-stretched and tossed for that perfect texture. But how does it fare in the calorie department?

According to Domino's nutritional information, a medium Hand Tossed crust (without toppings) contains approximately 190 calories. This crust is also lower in carbohydrates compared to the New York Style, with about 27g per serving. Here's a breakdown of the nutritional content:

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Calories: 190
Total Fat: 7g
Saturated Fat: 1.5g
Cholesterol: 0mg
Sodium: 430mg
Total Carbohydrate: 27g
Dietary Fiber: 1g
Sugars: 1g
Protein: 4g

Domino's New York Style Crust: Nutritional Facts

Domino's New York Style crust is thicker and denser than its Hand Tossed counterpart, offering a chewy, foldable slice. But with great taste comes a slightly higher calorie count. Let's examine the nutritional information for this crust style:

A medium New York Style crust (without toppings) contains approximately 230 calories, with a higher carbohydrate content compared to the Hand Tossed crust. Here's the nutritional breakdown:

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Calories: 230
Total Fat: 8g
Saturated Fat: 2g
Cholesterol: 0mg
Sodium: 510mg
Total Carbohydrate: 32g
Dietary Fiber: 1g
Sugars: 2g
Protein: 5g

Comparing Calories and Nutritional Content

When comparing the two crust styles, it's clear that Domino's New York Style crust has a higher calorie count and more carbohydrates than the Hand Tossed crust. However, the difference in calories is relatively small (40 calories for a medium crust), and the nutritional content varies only slightly between the two styles.

Here's a side-by-side comparison of the two crust styles:

	Hand Tossed	New York Style
Calories	190	230
Total Fat	7g	8g
Saturated Fat	1.5g	2g
Cholesterol	0mg	0mg
Sodium	430mg	510mg
Total Carbohydrate	27g	32g
Dietary Fiber	1g	1g
Sugars	1g	2g
Protein	4g	5g

Factors to Consider When Choosing a Crust Style

When deciding between Domino's Hand Tossed and New York Style crusts, consider your personal preferences and dietary needs. If you're watching your calorie intake, the Hand Tossed crust might be the better choice. However, if you prefer a thicker, chewier crust and don't mind the slightly higher calorie count, the New York Style crust could be your perfect match.

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Ultimately, the choice between Domino's Hand Tossed and New York Style crusts comes down to taste and texture. Both crust styles offer a delicious pizza experience, and the calorie difference is relatively small. So, go ahead and order your favorite Domino's pizza with the crust that best suits your preferences – your taste buds will thank you!